"Be careful with this product. Tastes so good I find myself drinking it all day."

"Be careful with this product. Tastes so good I find myself drinking it all day."
"LMNT but cheaper"
"Delicious. This dissolves quickly and contains more electrolytes than many other brands that I’ve researched."
"We switched to Hydrate Pro and will never go back. Thank you so much for making such a great product!"
We built Hydrate Pro with two non-negotiable goals:
If you're not satisfied, email us—we'll refund you in full and you keep the product. No questions asked.
Clean, science backed dosages that support performance.
Primary electrolyte lost in sweat; supports fluid balance and nerve/muscle function.
Sodium is the predominant electrolyte lost in sweat and has the greatest effect on body fluid balance during exercise. Replacing sodium helps support plasma volume and fluid retention during prolonged or hot-weather training.
Authoritative guidance for endurance exercise recommends fluids with electrolytes (including sodium) to sustain hydration and replace sweat losses during longer sessions.
Inadequate sodium relative to fluid intake can contribute to exercise-associated hyponatremia; prevention emphasizes avoiding over-drinking and matching fluids/electrolytes to losses.
References
Works with sodium to maintain cellular fluid balance and normal muscle/nerve activity.
Potassium is the primary intracellular cation. Together with sodium, it helps maintain intracellular fluid and the electrochemical gradients essential for cellular function.
Those gradients—maintained by the sodium–potassium pump (Na⁺/K⁺-ATPase)—are fundamental to nerve transmission and muscle contraction.
Global guidance supports adequate potassium intake for cardiovascular and general health; in hydration products it complements sodium for balanced electrolyte replacement.
References
Cofactor in 300+ enzymes; supports ATP production and neuromuscular function.
Magnesium is a cofactor for more than 300 enzymes and is required for energy production, neuromuscular function, and normal heart rhythm.
Reviews of athlete/exercise data indicate magnesium status can influence performance-related parameters. Some trials and syntheses report benefits for soreness, recovery, and selected performance outcomes when intake/status are inadequate; results vary by population and baseline status.
References
Plant-based sweetener used at low levels for taste.
Stevia leaf extract (steviol glycosides) is a zero-calorie sweetener that has been extensively reviewed and researched. These reviews establish a conservative daily safety benchmark (ADI). Hydrate Pro uses a very small flavoring amount—well below these benchmarks.
Human studies show stevia does not raise post-prandial glucose or insulin and, in some trials, produces small reductions in fasting glucose or blood pressure; effects vary by compound and population.
Studies show stevia doesn’t promote tooth decay like sugar and may slow the growth of cavity-causing plaque.
References
Stop guessing with your hydration. Most products under-dose sodium or use random ratios. You deserve formulations based on actual sweat loss research, not marketing budgets.
Avoid the frustration of muscle cramps and fatigue cutting your workouts short. Proper electrolyte balance means you can push harder and train consistently.
Skip the next-day sluggishness. Replace what you actually lost in sweat so you can show up strong for tomorrow's session instead of dragging through it.
Eliminate the energy roller coaster. Stable hydration means steady focus and endurance without relying on sugar rushes that leave you crashed later.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: Approx. 1 Scoop (4.93 g)
Servings Per Container: 45
Calories: 5
Total Carbohydrate: 1.5 g — 1% Daily Value
Dietary Fiber: 0 g — 0% Daily Value
Total Sugars: 0 g
Includes 0 g Added Sugars — 0% Daily Value
Vitamin D: 0 mg — 0% Daily Value
Calcium: 0 mg — 0% Daily Value
Iron: 0 mg — 0% Daily Value
Magnesium (as Magnesium Glycinate): 60 mg — 14% Daily Value
Sodium (as Sodium Chloride): 1,000 mg — 43% Daily Value
Potassium (as Potassium Chloride): 200 mg — 4% Daily Value
Percent Daily Values are based on a 2,000-calorie diet. Daily Value is not established for Calories or Total Sugars.
Other Ingredients: Malic Acid, Naturally Flavored, Citric Acid, Stevia Leaf Extract.
Yes! Most of our customers love the flavor of Hydrate Pro, but it can take getting used to if you haven't had salt based electrolytes before. Start with 30 oz of water at first and reduce from there until you find the flavor you like.
Yes! Ingredients are sourced from all over the world. They are then mixed and packaged here in the USA, and rigorously tested for quality and safety.
If you're filling the gaps in your diet, then whenever you like! Many people find benefit supplementing with sodium based electrolytes first thing in the morning. If around exercise, consume before, during, or after the workout.